Build a cost-effective chicken coop that is moveable to fresh pasture without compromising your predator-proofing abilities.

It all begins with an idea.

I changed my diet to focus on eating nutrient-dense whole foods like pasture-raised eggs, grass-fed beef, grass-fed butter, raw dairy, etc. I could tell that what I was doing was working because my skin cleared up, my eczema went away, my psoriasis went away, and my energy levels went back to normal.

Throughout my postpartum period with my firstborn, I felt like I was living in a fog. I had no energy, I felt lethargic, I was always tired… I needed coffee and a nap to get through every day. I woke up every day more tired than the previous day. No amount of sleeping or “relaxing” ever seemed to make a dent. I thought this was normal. I was a new mom, babies are hard work…

Now that I’ve made it out the other side of the tunnel, I can tell you one thing looking back: this is NOT normal, but it is common.